Aromatherapy

What is aromatherapy?

Aromatherapy is a holistic healing practice that utilises the natural therapeutic properties of essential oils derived from plants. These concentrated extracts are known for their ability to promote physical, emotional, and mental well-being. Through various methods such as massage, diffusing and inhalation, aromatherapy can enhance relaxation, relieve stress, alleviate pain, and improve overall wellbeing.


How can aromatherapy benefit me?

Aromatherapy offers profound benefits for both body and mind. During a consultation, I will explore your health history and discuss your goals for the session, allowing us to carefully select essential oils tailored to your individual needs. Whether you are seeking relief from physical discomfort like pain, with oils such as chamomile and marjoram, or aiming to ease anxiety with soothing scents like clary sage or lavender, each blend is crafted specifically for you. I take care to ensure you love the aroma of your custom blend before beginning your aromatherapy massage, ensuring a truly personalised and supportive experience.


How do the oils work?

Plant oils can be extracted from the flowers, stems, leaves roots and wood of various plants. They have very powerful properties which can be absorbed into the blood stream to target the organs or inhaled which has an effect on the brain and emotions. Essential oils can evoke positive (also negative) emotions from deep seated memories.

I will guide you with advice before and after you have a session so as to enhance the potential of the therapy.

As a Clinical Aromatherapist, I am trained to understand the interaction of aromatherapy oils on the body, mind and spirit and to be able to blend oils and to understand the interaction of oils with any medication you may be taking or any health issues. The oil blends and treatments are always unique to your emotional, mental, and physical circumstances.

In summary, Aromatherapy is a beautiful drug free approach to holistic health and wellbeing.

For me to give you correct and effective oils and treatment, I need to know some information about you prior to your appointment. Please complete online or download, print and complete the Aromatherapy Consultation form on the link below.